By Si King, Dave Meyers
The furry Bikers have misplaced nearly 6 stone among them and you may shed some pounds too...Si King and Dave Myers are self-confessed foodstuff enthusiasts. meals isn't simply gas to them, it's their existence. yet, like many folks, they've chanced on that the load has crept on through the years. So they've made a gigantic choice to behave ahead of it's too overdue and lose a few kilos. during this groundbreaking nutrition e-book, Si and Dave have get a hold of tasty recipes which are low in energy and massive on flavour. this can be genuine nutrition for actual humans, now not thin minnies. There are principles for relations foodstuff, hearty lunches and dinners, even a number of knock-out bakes and snacking concepts. The furry Bikers will constantly love their meals - pies and curries won't be off the menu for lengthy! - yet utilizing those recipes, and following their shrewdpermanent assistance and heartfelt suggestion, you could bake your cake, devour it, and lose the kilos.
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Extra info for Hairy Dieters
You cannot expect to reset your metabolism and then successfully go back to your old way of living. You have got to fix what’s broken and then live a new healthier way of life that supports your reset metabolism—not destroys it. Parts Four and Five detail how my program works. Part Four is the Stark Naked 21-Day Metabolic Reset. Everything you need for success is in Part Four. If you are eager to start right away, go ahead and jump ahead to Part Four and start rocking. But trust me, as your body and energy begin to transform, eventually you are going to want to know the reasons why my program works, because it defies everything you thought you knew.
And if they do, they’re more than likely afraid to do anything about it, because it will upset their “perfect” and “comfortable” routine. Sound like anyone you know? When my doctor told me I was sick, I knew the time had come to make some serious changes, but I also knew my usual approach wasn’t going to work. My high-achieving, stress-filled, aggressive lifestyle was actually the root cause of my low testosterone and my extreme lethargy, among other side effects, including my low mojo, or sex drive, and weight gain.
In order to do that, you must first fix what’s broken. This is the playbook that will show you how to do that. The first three sections of this book show why my program works, including the research and data to support my plan. Part One is all about what has happened to you—what got you to this broken state and why you feel the way you do. It explains the metabolic breakdown process, what caused it, and the symptoms you’re likely feeling from it, such as low energy, lack of sleep, zero sex drive, and your body’s lack of response to your dieting and exercise attempts.